Monthly Archives: July 2014

Dumping Depression for Vibrancy

According to the National Institute of Mental Health, depression affects approximately 14.8 people and is the leading cause of disability in the U.S. for those between 18-44 (http://www.nimh.nih.gov/health/publications/the-numbers-count-mental-disorders-in-america/index.shtml). Numerous studies have demonstrated a direct correlation between our moods and ability … Continue reading

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Finding Freedom In the In-Between

For some of us, this past weekend may have been filled with celebration, commemoration and connection. Freedom is at the core of what motivates us to grow and heal, and, ultimately propels our evolution as a species. Being free has … Continue reading

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